Journey to a Healthy Home

When we say “journey to a healthy home” we mean it!! Just over 2 years ago we found ourselves at the most unhealthy place we had ever been, and it was NOT good ☹ We had been sucked into the cycle of busyness of life with kids, lack of exercise, and consuming way too much drive-thru and junk food. We are not perfect, but we’re definitely in a better place than we were back then and continue to learn day by day. To hear our FULL STORY CLICK HERE. As we continue to learn new healthy habits, but still continue to live a life of moderation, we have a newly birthed passion to help other people, and families, that also are on a journey to learn what healthy living looks like. Whether you have a big goal, smaller goal, or just want to maintain the healthy lifestyle you are living, we have created a community of people that support one another, give each other accountability, and cheer each other on… and its been amazing!! We’ve converted most of our cupboard & fridge to healthy options that have really been the catalyst for sustainable change in our health. And being healthy really does seep into most other areas of your life! Join us on this journey!!

Recent Health Posts

  • 13091600_1680459715537208_155074095_o

What i learned doing the Spartan Super….

By |March 28th, 2018|

Here's the thing.  I had completed a Spartan Super last fall.  Only 6 short months ago.  But that was after running and training all summer long and just 2 weeks after running my 1/2 marathon. 

  • squeazing into jeans

Ready to slip into your jeans & have more energy??

By |April 9th, 2017|

You know..... without having to do squats and lay on your bed? And in the process have more energy and FEEL great?  Seriously, after being on our health journey for the last 2.5 years.....we have

  • IMG_2404

The Start of my Health Journey (Jodi)

By |March 9th, 2017|

The honesty of my journey. I’ve struggled with my weight for as long as i can remember. Sometimes a little and sometimes a lot. And for anyone else that has been in a similar place,