Here's the thing. I had completed a Spartan Super last fall. Only 6 short months ago. But that was after running and training all summer long and just 2 weeks after running my 1/2 marathon.
I read an article a few years back, that i loved and was a game-changer for me... that i wish i had saved but unfortunately did not. I say it was a game-changer for me...
Build Your Dream Life with a Home-Based Business Selling a Product That Changes Lives! Do you feel unsure of your career path, feel frustrated with what you're currently doing, or find yourself needing to start
You know..... without having to do squats and lay on your bed? And in the process have more energy and FEEL great? Seriously, after being on our health journey for the last 2.5 years.....we have
The honesty of my journey. I’ve struggled with my weight for as long as i can remember. Sometimes a little and sometimes a lot. And for anyone else that has been in a similar place,