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What i learned doing the Spartan Super….

By |March 28th, 2018|Categories: Healthy Living|Tags: , , , , , , , , |

Here's the thing.  I had completed a Spartan Super last fall.  Only 6 short months ago.  But that was after running and training all summer long and just 2 weeks after running my 1/2 marathon. 

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Be Intentional….

By |March 28th, 2018|Categories: Meaningful Marriage|Tags: , , , |

So maybe I was a little "too intentional" in the conversation on our first date! Or maybe I wasn't, because it worked out....she married me! #nailedit I don't remember all of the conversation because it

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Entering Fatherhood

By |March 17th, 2018|Categories: Intentional Parenting|

It’s crazy to think that my oldest, my son Kaden, will be 10 years old next month. It seems like time has flown, but in that time I can still remember the feelings in me

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